Wellness

Coach

Simple coaching. Fast RESULTS.

Overcome your

obstacles

THIS IS THE SHIFT YOU’VE BEEN CRAVING. If you’re tired of starting strong only to fall off, drowning in confusion, or feeling like real results just aren’t for you — it’s time to change the game. These methods were built to meet you exactly where you are and take you where you’ve always wanted to go. Whether you're starting fresh, looking for structure, or ready for deep transformation, there’s a plan here with your name on it. No more guessing. No more spiraling. Just clarity, confidence, and a proven system that finally works. The Methods that turn confusion into CONTROL!

Choose Your Method

$9.98

Starter Method

Starter Method
Free

Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.

✓ Over 20 hours of video content
✓ Unlimited lifetime access
Starter Method
Free

Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.

✓ Over 20 hours of video content
✓ Unlimited lifetime access

Popular

$47

Member Method

$198

Signature Method

Hey there!

Hey, I’m Sabiya — certified nutrition coach, weight loss and behavioral change specialist, and fitness instructor, and yes... I’ve also written a whole book about this stuff! I've been right where you are. I know the struggles, but I also know what it takes to win. Together, we'll tackle your obstacles and get you the results you’ve been craving: a healthier, more energized you. Let’s start transforming your life today—you deserve it!

Rapid Results, Lasting Transformations!

  • "Discovering Sabiya's program was a game-changer for me. Despite my initial doubts, I took the leap, and it's transformed my life. I've lost 10 pounds in just 4 weeks by prioritizing myself, embracing healthier habits, and moving my body. Trust me, it works, Sabiya's Method works!"

    Lyn

  • "I've lost weight and gained confidence. My knees don't hurt anymore.”

    Sandra

  • "Sabiya's Method gave me the confidence I lacked for years. With Sabiya's guidance, I lost weight quickly and effortlessly. I'm thrilled with the care and attention I received, and my life is transformed. I am so happy now!"

    Sid

  • "Sabiya's Method really whipping me into shape and changed my life."

    Jane

  • "Having a personal coach to learn about my eating habits made all the difference."

    H.J.

  • "I learned a lot in a short time and now I can teach my family to be healthy too."

    Zazzy

  • "My Doctor said I was so lucky to have access to a weight loss and nutrition coach--he can definitely see my progress."

    Jain

  • "Before starting this journey, I struggled with my weight for years and doubted my ability to lose it. But through commitment and the right structure, I not only shed pounds each week but also experienced a profound mindset shift. Now, I know I am capable of achieving anything I set my mind to. If you’re considering starting your journey, this is your sign to begin!"

    Farah